“What I liked best about the experience was the wealth of information and invaluable support Laraine provided, and her constant encouragement”

“It could not have been better – I exceeded my goal!”
“Laraine provides a great program. She is constantly finding ways to help, especially if someone is struggling. If something isn’t working, she comes up with alternatives, and helps you find a solution.”
“…Thank you, Laraine, for your professionalism, patience and support; you have changed my life forever…”

ABOUT LARAINE WINSTON AND LIFE TARGETS

Following a successful 30+ year career in applied behavioral science and counseling, in addition to decades of personal and work experience in health, sports and fitness, Ms. Winston created Life Targets, LLC, her own practice, in 2015 to pursue her dream of bringing these areas of expertise together. Ms. Winston holds many professional credentials, including Licensed Counselor, Board Certified Behavior Analyst (expert in behavior and habit change), Certified Health Coach with Specialization in Weight Management, Certified Life Coach, and holds certificates in whole food, plant-based cooking and nutrition. Laraine is also an accomplished endurance athlete and martial artist.

WHAT LIFE TARGETS CAN DO FOR YOU

Life Targets helps adults and children achieve their goals using proven, evidence based strategies, whether the desired changes are health related (such as achieving & maintaining a healthy weight, or improving nutrition), fitness or sports related (such as developing skills & confidence, or overcoming fears & barriers to swimming and other sports), or related to behavior change and mental health.

SO WHAT ARE YOU WAITING FOR?

Get Started Today!

Health Coaching & Weight Management
FITNESS & SPORTS DEVELOPMENT
Counseling & Behavioral Services
CONTACT LARAINE WINSTON